Ways to steer clear of pesticides during your pregnancy

3:14 AM
Pregnancy is one of the most delicate phases of a woman’s life. Not only does she have to take care of herself, but she also has to make sure that she is taking proper care of her about to be born child.
One of the primary modes of care giving begins with the food that one takes in during this period.

It is important to satiate cravings since the body sends out signals what it needs, and what it wants to taste, which is important for the baby as well as the mother’s body. You will have to take care that you Avoid Pesticides during Pregnancy.

You might be thinking that why you would deliberately expose yourself to pesticides during this time, but the point of concern is that some sources of pesticide lurk in our food which we cannot avoid.

With new farming techniques that guarantee an assured production of a certain number of crops, pesticides are more often than not used in this process and hence people end up taking pesticide in their everyday meal! So how do you avoid pesticides when you are pregnant and nursing your child? 

Here are some ways through which you can do it:
  1. You should opt for organic food. From fruits to vegetables to rice, everything should come from a FDA approved organic source, so that you can be sure that during your pregnancy you are not exposing yourself to pesticides. Numerous local stores and mega shops sell organic food, hence getting your hands on some will not be a problem at all.
  2. Pregnancy is not the time to fumigate or have pest control done in your home. You should not expose your home to certain toxins during this period of time and hence you should not have pest control done during this period. However, if you are in a dire need of getting your home fumigated, then you can stay with someone else for a week or two, until the toxins go away from your home, so that you can come home to a clean, pest and toxin free home.
  3. You will have to take care that you Avoid Pesticides during Breastfeeding and when you are pregnant by reducing the number of flea medications for your pet. If you have a furry animal at home then changes of it catching fleas are very high. Thus when it comes to getting rid of the pests, you will have to dial down on the toxin factor. If need be you can keep your pet at a friend’s place for a few days or so and then take her/him back home with you.
  4. When it comes to food items, especially fruits, the main amount of pesticide contained is in the skin. Thus when you are having an apple or an orange, you need to first peel the skin off and avoid fruits like cherries that come minus the skin.
  5. And last but not the least, during your breastfeeding days, opt for organic baby food. These are certainly very expensive, but for your baby’s health, this is something that you need to do.
So follow these few simple pointers and you will have a pesticide free pregnancy!

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